My life has changed for the better since attending classes with Bek at New Day Yoga. Over the last 5 years I have gone to many different yoga classes and studios but none have inspired me enough to start a daily practice of yoga, till I meet Bek!. She is very nurturing, understanding and inspiring. When I first started with her there was no way I was going to be able to touch my toe or do the asanas the way I saw Bek doing them, but with her gentle coaching and wealthy of knowledge I now feel confident that I am performing the poses to the best of my ability. She made yoga easy for me to understand and helped me realize that yoga is accessible to anyone no matter what their physical limitation. No other teacher has lit the fire of yoga inside me as much as Bek has, and I am now proud to say that I practice daily either with or without Bek (but I still prefer with Bek) and I have also recently decided to do the yoga teacher trainer course to further my knowledge and practice of yoga. I am still very new to yoga and am excited to see where my yoga journey will take me. I would like to thank Bek from New Day Yoga for not just being a wonderful teacher, but for also being a loving, caring and inspiring human being. I look forward to many years of yoga with you